Exactly what i'm looking for!

-

 



This is something unique, and some target you can set in life :) If you can spend your precious 30 mins to gain awareness of your life, I guess it will be powerful for you. 

Take my advice!

How you will rate the following habits?

Habit #1 - Drinking Water: (02:06) Habit #2 - Cooking: (02:42) Habit #3 - Practicing Music: (03:39) Habit #4 - Waking Up Early: (04:39) Habit #5 - Reading: (05:38) Habit #6 - Keeping A Dairy: (06:48) Habit #7 - Listening To Podcasts: (07:46) Habit #8 - Doing Your Chores: (08:33) Habit #9 - Dancing: (09:27) Habit #10 - Resting Your Eyes: (10:13) How To Build Habits: (11:33) Habit #11 - Positive Affirmations: (13:13) Habit #12 - Bullet Journaling: (14:53) Habit #13 - Being Mindful Of Your Posture: (16:16) Habit #14 - Watching Self-Improvement Videos: (17:02) Habit #15 - Studying: (17:54) Habit #16 - Practicing A Skill: (18:26) Habit #17 - Grooming: (19:34) Habit #18 - Making Your Bed: (20:35) Habit #19 - Being Mindful Of Your Words: (21:32) Habit #20 - Meditation: (21:58) Habit #21 - Cold Showers: (23:13) Habit #22 - Getting Sunlight: (24:27) Habit #23 - Writing: (25:24) Habit #24 - Exercise/Fitness: (26:14) Habit #25 - Sleeping Early: (27:46) Habit #26 - Eating On Time/Fasting: (28:07) Habit #27 - Studying A Language: (29:05) Habit #28 - Budgeting/Tracking Finances: (29:49) Habit #29 - Visualizing : (30:55) Habit #30 - Working: (31:54) Habit #31 - Socializing : (32:22) Habit #32 - Stretching: (33:19) Final Thoughts: (33:39)

Your thoughts?

Comments

Post a Comment

Popular posts from this blog

Of learning Piano and turning to teaching

-
Image
I have one student only with me now, and I have high expectation on myself on how can I make the lessons fun and informative, and most importantly, to see progress on my student. I learned my piano since 8 years old, and completed Grade 8 when I was 15 years. Most of the exams I got Distinction, except for Grade 6 and 8 (or only 8 I can't remember) that I got Merit - for the ABRSM practical exam. For Theory, I did win some highest marks prize for the Trinity Grade 6 in my region, which was kind of unexpected at that point of time and I took pride. My teacher switched me to Trinity from Grade 6 onwards as she said that it was more straightforward to pass - but it is still equally qualified as ABRSM or some sort of thing. I couldn't bother much. So after ending of my Grade 8 piano, I took up violin class when I was Form 4, 16 years old, where I had only classes for 3 months plus before I quit. I told myself and the teacher that after my PMR exam (a Form 3 exam for Malays
Read more