The R Word

  This is something unique, and some target you can set in life :) If you can spend your precious 30 mins to gain awareness of your life, I guess it will be powerful for you.  Take my advice! How you will rate the following habits? Habit #1 - Drinking Water: ( 02:06 ) Habit #2 - Cooking: ( 02:42 ) Habit #3 - Practicing Music: ( 03:39 ) Habit #4 - Waking Up Early: ( 04:39 ) Habit #5 - Reading: ( 05:38 ) Habit #6 - Keeping A Dairy: ( 06:48 ) Habit #7 - Listening To Podcasts: ( 07:46 ) Habit #8 - Doing Your Chores: ( 08:33 ) Habit #9 - Dancing: ( 09:27 ) Habit #10 - Resting Your Eyes: ( 10:13 ) How To Build Habits: ( 11:33 ) Habit #11 - Positive Affirmations: ( 13:13 ) Habit #12 - Bullet Journaling: ( 14:53 ) Habit #13 - Being Mindful Of Your Posture: ( 16:16 ) Habit #14 - Watching Self-Improvement Videos: ( 17:02 ) Habit #15 - Studying: ( 17:54 ) Habit #16 - Practicing A Skill: ( 18:26 ) Habit #17 - Grooming: ( 19:34 ) Habit #18 - Making Your Bed: ( 20:35 ) Habit #19 - Being Mindful Of Y

 What do you normally do on your super free day?  I used to always fill with a gym session, and then reward myself with few rounds of mobile legends, occasionally some piano playing and short Japanese study time before I wind up my day. Sounds productive? Or not? It feels stale after some time. No matter how much I try to make the most out of it. Most of the Instagram stories will fill with people going out for brunch, having some hangout sessions with buddy, and not to ignore those big amount of people who don't constantly post what they do - not me of course. Occasionally you see some people doing super productive things on their off day, and for me that's what I had always wanted to achieve. During MCO my off days always spent working, observing demands and pick up for any flight ticket, and look at any trend that I could derive from. Now I regret not keeping a daily journal. Man I think it is advisable to put down your daily life to a book where you can look back at in futu

It's not easy for anyone to figure out what you should do especially during this economic downturn and covid times. Fearful heart of getting infected, worried about infecting loved ones, or if anything happens to them, scared of losing jobs, scared of another lockdown that may kill the business, etc etc. These may be common feelings that are filling up most of the average people's hearts easily these days. You can almost fill it in the air around you, the vibes of people worrying about what can they do to this situation? 2020 is marching towards the mid of the final quarter, and soon in the blink of an eye, you will be welcoming 2021.  Everyone's wishes for 2021 probably is only to go through these difficult times safely, and this pandemic to be over soon. Whether it's for a better job opportunity, or to travel, or to see the loved ones. For us, it's easy to only see stories that are happening in front of us. For example, I'm working in an airline, it's easy