The R Word

 If you know me well, I have always wanted to fully maximise every single minute of my free time, so that it delivers some sort of value. This quality of mine makes me go and pick up Japanese class, pick up baking etc.. and I'm still finding more "meaningful" or "productive" stuffs to do.

Self-Esteem  vs. Self-Acceptance Though related, self-acceptance is not the same as self-esteem. Whereas self-esteem refers specifically to how valuable, or worthwhile, we see ourselves, self-acceptance alludes to a far more global affirmation of self. When we're self-accepting, we're able to embrace  all  facets of ourselves—not just the positive, more "esteem-able" parts. As such, self-acceptance is unconditional, free of any qualification. We can recognize our weaknesses or limitations, but this awareness in no way interferes with our ability to fully accept ourselves. Above is extract of some texts Suddenly I realised what does it mean by you will need to love yourself before you love others. "As such, self-acceptance is unconditional, free of any qualification. We can recognize our weaknesses or limitations, but this awareness in no way interferes with our ability to fully accept ourselves." Unconditional, free of any qualification... Man I have been re